Your Body

You can’t be too stiff, stressed or tangled to start now. We re-discover your ability to feel great.

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Your Mind

What are you capable of when at your best?
The difference between dial-up and high speed connection.

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Your Energy

The basis of our life force energy is foremost our breath.
Yoga relies on this foundation, hard to achieve in busy class.

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Weekly Classes

MONDAY’s:
10.April – 15.May ( 6-weeks)
NEW THURSDAY’s:in JUne
13.April – 18.May 2017 (6 weeks )

2 NEW WORKSHOPS

Menopause – dancing with hormons

Yin Summer emersion & Soundbath

 

Experience unique yoga classes

My 121 Yoga Prices

1-2-1 Yoga – Private Yoga Classes in Glasgow’s west end.
Experience Yoga that bends around you.

One off 121 Session
121 Session Packages
Classes & Workshops
Holistic Coaching

From £150

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A few words

What My Clients Say

Holistic Coaching
Shiela
Teacher Clydebank

I was skeptical of what good 121 yoga would do for my health issues. This is like no other class you will have likely experienced..
Read More..

STRESS Management
Cowan
Restaurateur Glasgow

Simone has been a no nonsense and strongly caring individual that has given me strength and council.. Read More..

Classes & workshops
Marion Campbell
Teacher, Glasgow

I discover more about yoga and the benefits each pose can bring, my fascination with the topic and the discipline continues to grow
As I discover..Read More..

Yoga & Nutrition
Kevin Connely
Fitness Coach
I admit I have fallen off the yoga wagon a few times and I certainly know the difference. My bad back and neck settled completely, 

Testimonials

  • Having only experienced Bikram practice I was in for a pleasant surprise.
    She didn’t just tell us what to do she talked to us, explained postures, how they would benefit us
    and why Nurturing and educational but also fun, I would leave her class glowing!

    raz-cook-70x701-70x70.jpg
    Raz Cook
    Mother of 4 and health entrepreneur, Glasgow
  • After a few months of doing yoga
    I started noticing the improvements in my breathing and in my body shape, strength and posture.

    But what really struck me was how my level of concentration and memory started improving as well.

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    Eva Fernandes
    Artist, Glasgow
  • Your in safe hands”, so very true the Detox was easier than I expected.
    For the first time in 3 years I am no longer constantly fatigued,

    my morning depression is becoming less and less,
    my desire to get on with my life is infectious and my weight has dropped substantially.

    Lord-Robert-ross-70x701-70x70.jpg
    Lord Robert Ross
    Arabella, Nigg station, Highlands and Islands

My Shop

Recommendations

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CONTACT SIMONE MOIR

To learn Yoga the perfect way – go private and personal ..

40 Derby Street G3 7TG Glasgow’s West End

Monday – Friday

from 9.30 to 20:00

Saturday

from 9.30 to 1.30

Sunday CLOSED

0778 981 3481