ZOOM Stress Coach 

Gain a new perspective, re-focus
with a no-nonsense approach
(Habit busting)

Book your FREE discover call

 Courses & Classes 

Looking for a tribe to grow with?
Tune In – Align Posture – Connect
(Co-create)

Try before you buy

Pain Specialist

Got a feeling you are rusting?
Surpass stiffness – Optimise Posture
Let me sort it with you

Book your free Accessment

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What does it take to let AHA moments 

turn into AHA experiences

Grow into lasting change?

Book

YOUR DISCOVERY CALL and see where you wish to grow in 2022

 

Be Empowered By Awakening More Awareness.

Creating New Feel Good Mini Practises And Rituals That Upgrade your Mind, Body and Vibration.

Join our 2023: Back-Pain Free Challenge

The secret to less pain is learning more about your body type, one does not ft all, find out what will work for you. An easy-to-follow little FREE home practice that awakens your curiosity and makes self-care so easy.

Discover the 3 different pain personalities and types. We use the poses of this 7-day challenge to accompany any therapy when in acute pain, or to just maintain good joint health and grow older gracefully.

Can you devote 7 days less than 10 min each day? To understand YOUR own unique body in the privacy of your own home, safely, with Pain and Yoga specialist Simone Moir.

Join our 2023: Emotional First Aid Kit

A simple and playful 4-week course for more sanity for the whole family starting 2023 fresh.


Book a FREE 20 min CALL start the change NOW +44 778 981 3481

Yoga Alliance approved

Yoga Coach Mentor Programs

KIDS & FAMILY YOGA

Yoga For Your Tribe

LnB Pain Specialist

German Pain Solution

ONLINE & INHOUSE

Support Pays Off


Who is this for?

For You, if you are serious about change.

You know that it’s time to build the muscle, habits and neuro-pathways to make a difference.

Allow me to be your genius and intuitive coach that guides you past pitfalls misconceptions to achieve your goal.

100% commitment and participation are required as I value your and my time.

There is no “done-for-you” miracle course here for you, no magic wand.

WE GET IT DONE

 

Are you in need of a stress coach or pain specialist?
Yoga Therapists have many tools and use Holistic Yoga
alongside modern Lifestyle Coach skills to assist
YOU from Beginners and Non-Yogis to Seasoned Practitioner

  • Your in safe hands”
    Constant fatigued – No More,  weight has dropped

    and my desire to get on with my life is substantial.

    Lord-Robert-ross-70x701-70x70.jpg
    Lord Robert Ross
    Arabella, Nigg station, Highlands and Islands
  • My body shape, strength and posture all changed.

    Wow my concentration and memory improved as well.

    eva-70x701-70x70.jpg
    Eva Fernandes
    Artist, Glasgow
  • 40 min with Simone vs 2 years on youtube

    Mind blowing insides I will never forget!

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    Scott Reilly
    , Glasgow