Product Description

 IT’S Magic – William swears by it, clients of mine which find fruit impossibe to digest love this.

NUTRiBULLET

Nutribullet video link  nutribullet

It really completely breaks down your food, liquefying and mixing together all the essential nutrition. The secret of the NUTRiBULLET is its powerful 600 watt motor combined with bullet cyclonic action that forces everything through the turbo extractor blades; turning at up to an incredible ten thousand RPM to break down and pulverize the stems seeds and skins where some of the usually neglected essential nutrition lies. To help give you the strength, energy and vitality for a full active life whatever your age. Key Benefits and Features Unlike everyday juicers and blenders, the NUTRiBULLET completely breaks down ingredients into a pulp free, delicious smoothie. It bursts open seeds, cracks through stems, and shreds tough skins to get the most out of your fruit and vegetables. The Super powerful 600w motor and cyclone technology produces a better, smoother smoothie without all the pulp and bits that you get left over by a regular juicer/blender. Comes with the Pocket Nutritionist and Cook Book so you can start a healthy diet straight away. Included – 1 x Power Base, 1 x Emulsifier Blade, 1 x Flat Blade, 1 x Tall Cup, 1 x Short Cup, 1 x Lip Ring With Handle, 1 x Solid Ring, 1 x Standard Lip Ring, 1 x Party Mug With Handle, 1 x User Manual And Cook Book, 1 x Pocket Nutritionist and 1 x Quick Start Guide.

 I love those recipes for superfood ideas chocolate_icecream_sized

so yummy but yet soooo healthy lol

BAOBAB POWDER

  • Amazing alertness and energy. Vitamin C in Organic Burst Baobab has strong energy-yielding properties. It helps improve the body’s efficient use of calories from food into energy.
  • Supports the immune system. Vitamin C in Organic Burst Baobab is a key nutrient for the immune system.
  • Healthy nervous system. Potassium in Organic Burst Baobab powder is essential for a healthy nervous system, especially if you drink coffee, cola or alcohol and eat foods high in salt.
  • Hydrating – add Organic Burst Baobab to your bottle of water to hydrate throughout the day.
  • Boosts iron uptake. The presence of Vitamin C in conjunction with iron in Organic Burst Baobab powder is particularly effective for increasing iron levels in your body.

CHLORELLA POWDER

  • Renew (restore, revive or regenerate) – high content of folic acid, Vitamin D and iron in Organic Burst Chlorella help form new cells in your body.
  • Promotes detoxification and supports the liver, gallbladder and kidneys – numerous studies show chlorella helping remove alcohol from the liver, cleansing from heavy metals, pesticides, herbicides and other toxins and environmental pollutants.
  • Immune health – studies show chlorella can provide fantastic immune system benefits.
  • Natural Vitamin D – our chlorella is a naturally high source of Vitamin D and Vitamin K (recommended to be taken together with Vitamin D).
  • Healthy nervous system – high content of iodine in Organic Burst Chlorella helps maintain the nervous system.
  • Digestive health – our chlorella helps maintain normal colonic function by benefitting the balance of gut flora – our healthy bacteria in the bowel.
  • Healthy thyroid – Organic Burst Chlorella is high in iodine that helps maintain a healthy thyroid function for good metabolism.
  • Radiant skin, strong hair & nails – zinc and Vitamin B2 in Organic Burst Chlorella help promote beautiful radiant skin, whereas selenium and zinc strengthen the hair and nails.

 

The brush I use

If you haven’t started doing dry skin brushing already then it’s time to get going.   This has got to be thee cheapest, easiest, thing you can do for your body on a daily basis.   When you compare it to other detoxes, health treatments, and cellulite remedies it out weighs all the rest!

How to do dry skin brushing

Give yourself 3 -5 minutes before your morning shower to do your dry skin brushing ritual. Of course, do it naked so you can access the “hard to reach” areas also.

Choosing a brush with a long handle allows you to use the brush on your back and other hard to reach areas.

Make sure you apply enough pressure to stimulate circulation but not SO much that it hurts. It should be a gentle but effective process.

In most cases you will brush upwards in circular motions or brisk motions upward, but there is a bit more to it.

Foam Roller

Vibro-Plate

Plus my ebook with 50+ exciting exercises you can do with your ‘wiggle machine’ for strength, flexibility and balance of body mind and spirit with variations for beginnerswiggle machine

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I recommend it for most people as it shaves time off your training regime.

Most impressive results we have seen with vibrational therapy:

  • Bone density: For as long as the many benefits of vibration plates have been known, it’s been just as well known that one of those benefits is that it helps with osteoporosis. While this is good for everyone (especially women,) it’s particularly useful for the elderly, as they often suffer from bone loss and brittle, weak bones.
  • Increased muscle strength: Again, while it’s been known that working on a vibration plate will increase muscle strength, that again is especially useful for the elderly. Having more strength means more mobility, and a better ability to do things that they may not have been able to do in awhile.
  • Increased balance: Falls are one of the top reasons that elderly individuals need to move to a nursing home or arrange for in-home care. By increasing balance, falls happen less often, if at all, and the elderly can remain independent.
  • Joint function: Condition such as arthritis affect the elderly in particular. A vibration plate helps improve joint function, meaning there’s less pain and again, the ability to do things once again.
  • … benefits also come about such as tighter skin, less cellulite, improved mood and decreased blood pressure and joint pain

 KEEP AN EYE ON THIS AS I WILL BE WORKING ON RECOMMENDATIONS