One-on-One Sessions (Individual Coaching):

Marion Campbel, Teacher, Glasgow

"Simone is an outstanding practitioner in yoga therapy. Her depth of knowledge and expertise in combining traditional yoga techniques with modern therapeutic approaches is exceptional. She has a unique ability to tailor sessions to meet individual needs, providing a safe and nurturing environment for healing and growth. I highly recommend Simone to anyone seeking holistic support for their physical, emotional, and spiritual well-being."

Lord Robert Ross, Arabella, Nigg station, Highlands and Islands

"I have had the pleasure of attending sessions with Simone for over two years now. In that time, I have experienced significant improvements in both my physical and mental well-being. Simone's intuitive approach to yoga therapy, combined with her extensive knowledge and expertise, creates a supportive and transformative environment. I highly recommend Simone to anyone seeking to enhance their overall health and vitality."

Karen Leahy

"Working with Simone has been a truly transformative experience. Her holistic approach to yoga therapy addresses both the physical and emotional aspects of well-being, resulting in profound changes on all levels. Simone's gentle guidance and compassionate presence create a safe space for exploration and healing. I am deeply grateful for her support on my journey to greater health and vitality."

Liz Stephen, counsellor

"I have been inspired by Simone?s way of teaching. She seems to intuitively know what my body needs. Simone teaches yoga and much more. She is always able to pick out something healing for me from her little bag of holistic tools and gives graciously. Being a therapist myself I value and honour the energy the puts into every hour we spend."

Isobel Campbell, singer and songwriter

"My one on one sessions with Simone is like gold dust to me because I know that no matter what tugs, demands, stresses and strains are happening in my everyday life outside our time together is an oasis of calm where we work together to replenish, restore and revitalise. I always walk out of our sessions like a prizefighter! Read on.."

Phyllis Joyce, Body-centred Counsellor

"I discovered that you cannot ?do? yoga ? it does you! In the beginning YOU ARE doing yoga exercises but very soon I discovered that it is the key to unlocking stress in the body and mind. Simone intuitively chooses the right pose and adjusts the body mindfully and safely. Gradually I began to perceive and experience a greater awareness of the interconnectedness between my emotional, mental and physical states: I would describe it as a peaceful, calm, content state. That state, for me is when yoga really is alive and not just an exercise regime completed on the yoga mat. Simone offers a fresh new world of understanding through the organic patterns of yoga, breathing and the modern science of biomechanics to assist you in reconnecting with your own innate ability to live a life of health, vitality and peace.?

Jolene Crawford director at Precious Productions

"I cannot praise Simone?s work highly enough ? her knowledge, expertise and techniques are helping me to live the life I want to live. She has a highly intuitive method of working, backed up with an in-depth knowledge of physiology, so works on the body and mind as one. I?ve already recommended Simone to numerous people, who all agree with me. Her one on one sessions allow you to sort out any issues you have with body and/or mind, while at the same time equipping you with the tools and practices that fit in with a busy life, allowing you to maintain your new-found health and well-being."

Lucy Trend

"A true yoga teacher with a deep understanding of the body, but more importantly, a deep understanding of the person, our individuality, what makes us tick, what we need. If you want to learn yoga, she will teach not just teach you yoga moves, but also teach you how to learn it, how to use it, how to use yourself."

Manjit Saggu

"Simone has an uncanny knack to finding the weakness and slowly making it into a strength."

Anna Kerr

"After the workshop, I felt like the type of 2 dimensional EFT I knew about from YouTube videos and self-practice became 3 dimensional or burst into colour from a black and white understanding. It became clear that working with someone else brings the technique alive and helps to clarify what to tap on which is perhaps more important than the tapping itself??"

Kirsty Morland

"Simone is way more than just a yoga teacher. She is full of knowledge and wisdom about the human body and the world around us. She is authentic and lives what she teaches. Through her classes and workshops, I have learned so much with her patience and gentle encouragement. I wish I could bottle what Simone offers ?"

Hari Farzin freelance web developer and marketing consultant

"When I first discovered I was pregnant, all I seemed to hear were pregnancy and labour horror stories. If the truth be told I started to get a bit anxious, especially about the birth. Then a friend told me about her wonderful birthing experience ? she had a home birth without any pain relief and amazingly didn?t need any stitches even although she had a big baby. When I asked my friend what her secret was, she attributed her easy pregnancy and labour to Simone?s guidance and her daily yoga routine. Worth a shot, I thought."

Carrie Shaw, Programmes Manager, Advanced Forming Research Centre

"I started seeing Simone 1:1 around 13 years ago whilst pregnant with my first child and have been attending her classes for around 4 years. Prior to meeting Simone I had attended a number of yoga classes with different teachers. It can be difficult to explain why Simone?s approach is so different- she?s a true yogi, inspiring me to look after myself better physically, nutritionally and emotionally?.all things I find challenging as a busy working mum!"

Helena Lawson, mother

"I had a wonderful pregnancy and the birth went well, with a short labour of 2 1/2 hours. Now five weeks later I am going back to Simone?s wonderful yoga classes? Attending Simone?s class was the best thing I did after becoming pregnant. Her classes left me feeling challenged and relaxed. She was very reassuring with the positions/moves I could carry out. As well as advising me when I had to take it easy so I did not overstretch or strain my body. The nights I went to yoga I always slept better and felt refreshed the following day. I was able to practice yoga right up to the birth of our little girl ?Cara?. The last class I attended was the week before she was born. I would definitely recommend yoga to anyone, and more importantly to anyone who is pregnant. It was an exercise, which I was able to carry out at home on a daily basis and really feel the benefits."

Group Classes:

Great experience by participating Simone's evening class! Lots of knowledge combined with Simone's passion, her superb and unique yoga tutorial methods! Highly recommended for anyone wish to better understand his/her own body and to use it more safely and healthily!

Gal Kantor, Physio Therapy

"Firstly Simone tailor-made my yoga sessions to suit me and my lifestyle which was hectic as a single mother of 2 and running my own full-time business, at first I struggled to find 1 hour a week to meet, then I realised this was an hour that was for me, after a few sessions my back was strengthened and the back pain began to subside, I learned to stop and breath and not only did the pain go but my life began to change. Each session was made for whatever physical or emotional ?issue? I presented. I had a niggle at the base of my skull and Simone guided me on a way to access this pain using my eyes ? the results were far more than either of us could have imagined ? as after wearing glasses for 33 years (since age 5) I went for my usual check-up at the opticians and to my amazement not only had the pain gone but I no longer needed my glasses ? 3 years down the line I am still spectacle free !"

Jillian Shephard business owner

"Yoga with Simone is more than Yoga it?s the start of your journey and with someone who has a genuine interest in each individual, she coaches.Try for yourself you?ve got nothing to lose and so much to gain."

Gillian, S. Self-employed mother

Simone Moir runs yoga classes for small groups and offers 1 to 1 sessions as well. I've done both and both were excellent. The classes are interesting and varied, and your muscles let you know about it the next day! The 1 on 1 classes really helped with a persistent back problem. The exercises I took away with me were simple to do at home every day and have kept the problem at bay. Good value.

Ginevra B.

"Results I have seen have been, at 28 years old my flexibility is better than when I was 14 years old more benefit to me than I could have expected, yoga builds strength quickly also. After training with weights for 14yrs I find Yoga a refreshing change a better challenge and an enjoyable form of exercise, which requires not equipment, you can train almost anywhere ? no more excuses. I have been training with Simone and can honestly say she is a professional, always doing her best to motivate and encourage you to reach new targets all the time. Yoga has improved my performance at work as a window cleaner, working at great heights my confidence and balance is 100% better, making me faster and able to earn more income."

John Muldoon, Window cleaner

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