Yoga Synergy – upgrade following poses into feeling them

 

Do you love YouTube yoga and mainstream exercise and are never quite sure if you get it right?

Book 3 weeks that upgrade any future exercise

£199 privately with Simone Moir
1. The memory of the bodyHow your unique habits secretly contort EVERY pose.
2. The power of the mind – How your focus can make any move more powerful – learn a 1 min meditation and be amazed.
3. The energy in the breath – Discover the optimal natural breath and how to make yoga 5D, coherent and mind-blowing
Classes for all levels
Workshops and Gatherings
CDP – Teacher Training
Kids & Family Yoga