Yoga therapy is like a personal wellness journey designed just for you.

I, Simone Moir, take the ancient wisdom and techniques of yoga and tailor them to meet your unique needs and health goals. As a gifted Intuitive Guide, I have a vast background in modern and new research-backed techniques.

It's not a one-size-fits-all approach; it's a personalised roadmap to help you thrive and integrate with ease.

Think of Yoga Therapy as your body's best friend, offering support when you need it most. Whether you're dealing with physical discomfort, or stress, or just looking to boost your overall well-being, yoga therapy is like a trusted companion, guiding you toward balance and vitality.

The beauty of yoga therapy lies in its adaptability. It doesn't matter if you're a seasoned yogi or a complete newbie; the practices are adjusted to fit your comfort level and individual requirements. It's not about achieving the perfect pose; it's about finding what works best for you.

Now, let's debunk a myth. Yoga therapy isn't only about stretching and bending; it's a holistic approach that considers your body, mind, and spirit. It's like giving your whole self a tune-up, addressing not just the symptoms but the root causes of any imbalances.

And here's the best part ? it's not just a temporary fix.

Yoga therapy equips you with tools and practices that you can incorporate into your daily life, empowering you to take charge of your well-being. It's like having a personal wellness toolkit that you can access whenever you need a little boost.

So, whether you're looking to ease physical discomfort, manage stress, or simply enhance your overall quality of life, yoga therapy is here to walk alongside you on your personal wellness journey. It's not just about the poses; it's about embracing a way of living that nurtures and uplifts you. Ready to embark on this journey? Let's take that first step together! ?

Personalized Wellness Journey:

Yoga therapy is like a personalized roadmap for well-being, tailored to address individual health concerns and goals.

Holistic Approach:

It goes beyond physical postures, considering the interconnectedness of body, mind, and spirit. Yoga therapy aims to bring balance to the whole self.

Adaptability for Everyone:

Whether you're a seasoned yogi or new to yoga, the practices are customized to your comfort level and specific needs.

Rooted in Ancient Wisdom:

Drawing from the ancient principles of yoga, therapy adapts these time-tested techniques to contemporary health challenges.

Tune-Up for the Whole Self:

It's not just about physical stretching; it's a holistic approach addressing the root causes of imbalances, promoting overall well-being.

Empowering Self-Care Toolkit:

Yoga therapy equips individuals with practical tools and practices that can be integrated into daily life, fostering a sense of empowerment and self-care.

Long-Term Impact:

It's not a quick fix; instead, yoga therapy provides sustainable practices for long-term health, offering tools that extend beyond the therapy sessions.

Companion on the Wellness Journey:

Consider yoga therapy as a trusted companion, walking alongside individuals as they navigate their unique paths to better health and vitality.

Are you ready to find out more?

call me, Simone Moir,

on +447789813481

I am based in Glasgow and available online